Start your journey towards enhancing wellbeing.
A whole person approach to wellbeing can help you discover health, contentment, purpose, and connection.
Where to start? Decide what your first steps should be.
Sometimes, knowing where to start is the hardest part.
Before you begin, you need to know where you are! This overall assessment can help you determine where you are in each aspect of wellbeing and point to areas where you might want to make changes.
Set smart health & wellbeing goals
Create an actionable plan to achieving your wellbeing goals. All of your information is private, and you'll have a chance to print or email it at the end.
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Current is brought to you by the Earl E. Bakken Center for Spirituality & Healing at the University of Minnesota.
