Created by the Center for Spirituality & Healing and Charlson Meadows.

The Clean 15

These foods have low pesticide residue, making it safe to purchase non-organic versions of them:

  • Onions
  • Sweet corn
  • Pineapples
  • Avocado
  • Cabbage
  • Sweet peas
  • Asparagus
  • Mangoes
  • Eggplant
  • Kiwi
  • Cantaloupe (domestic)
  • Sweet potatoes
  • Grapefruit
  • Papayas
  • Mushrooms

Source:

Environmental Working Group, 2013  http://www.ewg.org/

More about preparing foods for health and safety

This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.