Research & Further Reading
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Benson, H. (1975). The relaxation response . New York : Avon .
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Borysenko, J. (2012). Minding the body, mending the mind. (Second edition). Cambridge, MA: Da Capo Press.
Carlson L, Speca M, Patel, K & Goodey E. (2004). Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress and levels of cortisol, dehydroepinandrosterone sulfate (DHEAS) and melatonin in breast and prostate cancer. Psychoneuroimmunology , 29, 448-474.
Carrington, P. (1984). Modern forms of meditation. In R. Woolfolk & P. Lehrer (Eds.), Principles and practice of stress management (pp. 108–141). New York : Guilford Press.
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Harris, S. (host). May 2, 2012. Training the Emotional Brain: An Interview with Richard J. Davidson. Retrieved from http://www.samharris.org/blog/item/training-the-emotional-brain .
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Kabat-Zinn, J. (2011). Mindfulness for Beginners. Boulder, Co: Sounds True, Inc.
Kabat-Zinn, J., Davidson, R. (2012). The Mind's Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation. Oakland, CA: New Harbinger Publications.
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Lutz, A., Brefczynski-Lewis, J., Johnstone, T., Davidson, R.J. (2008). Regulation of the neural circuitry of emotion by compassion meditation: effects of meditative expertise. PLoS One; 3(3):e1897.
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