Explore your wellbeing

Are you able to put the bad days in perspective and live with a sense of purpose? If you answered yes, then you are experience wellbeing, a state of general contentment with life and the way things are. Taking Charge of Your Health and Wellbeing is a tool that provides information about enhancing wellbeing, exploring complementary and integrative healing practices, and navigating the healthcare system.

The Wellbeing Model is brought to you by the University of Minnesota's Earl E. Bakken Center for Spirituality & Healing.