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Dance Therapy

Group Dance

Do you like to dance? Have you ever tried Dance Therapy? Do you know what it is?

Dance Therapy is the "psychotherapeutic use of movement to promote emotional, social, cognitive, and physical integration of the individual, for the purpose of improving health and well-being" (ADTA).

Learn more about Dance Therapy below!

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Group dance class
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Learn More about Creative Therapies
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Adolescents dancing
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Learn about the Benefits of Dance Therapy
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American Dance Therapy Association logo
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American Dance Therapy Association
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