There are lots of ways to bring small doses of nature into your home to influence your mood, performance, and health.

Get some plants

Bring a bit of nature into your home and work. Plants reduce stress and anxiety and increase attention. In addition, plants can reduce the amount of airborne pollutants. Research done by Bill Wolverton at NASA in the 1970s and 80s demonstrated the air-cleaning powers of plants in the Skylab, biospheres, and homes. So add a few plants to your décor.