This Year, Make Resolutions that Stick

artist working on an oil painting

If you’re like many people, you may have plans for how you want this year to be different. Perhaps you envision eating more greens, starting a morning running routine, or finally pursuing your creative calling. January, for many, is a month of big dreams. The question is, how do you turn those plans into real, sustained change in your life?

Here are our top five tips for making behavior changes that stick: