Planning

Expert reviewed on
November 01, 2023

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A doctor talking with a female patient.

Why take charge?

Here are five fast facts to help you make the best and appropriate choices to improve your health.
A patient talking to her doctor

What's my role?
woman smiling at camera

Practice self-care
girl on cell phone

Find a good provider
middle aged woman using laptop outside

Get the e-facts
patient shaking hands with doctor

Communicate effectively
person in hospital bed speaking to their physician

Have healthy hospitalizations
elderly couple speaking with a healthcare provider

Decide on treatment
computer browsing internet

Create a personal health record
holding hands

Get help from others
aromatherapy dropper

Choosing Integrative Healthcare

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Young female patient gets her blood pressure checked

Why Are Safety and Prevention Important?

Why Do I Need to Take Charge? Learn More
elderly couple speaking with a healthcare provider

How Do I Make Treatment Decisions? Read Up

Why Do I Need to Take Charge? Apply It

How Do I Make Treatment Decisions? Learn More

Decisionmaking

Ellen believes in being her own healthcare advocate

Paying

How do I evaluate information online?

How does culture affect healthcare?
woman hugging child

Understanding Health Insurance
woman asking her doctor a question

When Should You Go to the Doctor?
woman speaking to her doctor from a hospital bed

What Should I Know About Health Insurance? Read Up
older couple speaking to a healthcare provider

Lower your medical bills