Did you know there are international organizations that measure wellbeing in comparative countries? In fact, most other countries besides the U.S. have wellbeing measures in their national data systems.
This year, skip the resolutions for a happy, healthy life.
Continue on the path of wellbeing by creating a healthier diet.
When trying to cultivate health and happiness, we often focus so intently on our own bodies and minds that we overlook an essential component of wellbeing—our relationships with others.
Need some encouragement in keeping your healthy New Year's resolutions? There's an app for that.
Depending on your level of financial security or hardship, not all of these ideas below may resonate with you, so take what works for you and ignore what doesn’t.
Has it ever struck you as incongruous that food in hospitals is often bland, highly processed, and not usually appealing, tasty, or nutritious?
What do our relationships have to do with having a healthy mind? Watch this interview with Dr. Dan Siegel to find out.
