Last week, I had the opportunity to attend the Institute of Noetic Sciences Invitational Conference at the Esalen Institute in Big Sur, California, where the conversation centered on humanizing healthcare.
In a recent interview on NPR, Peter Orszag, director of the White House Office of Management and Budget, noted that that as much as $700 billion a year in healthcare costs do not improve health outcomes.
Mental Health Month began in 1949 to raise awareness of mental health conditions and wellness for everyone. By removing the stigma sometimes associated with mental illness, we are better able to create healthy relationships with the people we love, as well as promote our own well-being.
The first step to wellbeing is to begin paying attention to your body.